What to pack for Scandinavia in winter

The secret of staying warm at −20°C is not one big coat: it is layers, and wool next to your skin.

• Merino base layers, top and bottom
• A fleece or down mid-layer
• A windproof, waterproof shell
• Wool socks — two pairs a day
• A hat that covers your ears, a buff and mittens (warmer than gloves)
• Ice grips for your shoes

And the two things everyone forgets: lip balm, and a power bank — cold drains phone batteries in minutes. On our Lapland tours, thermal suits and boots are included.